Month: May 2024

2 min read

Fitness

CARE FLEX

Sunil Thokala May 8, 2024

1. Prologue to Mind Flex: Care Flex is a...

2 min read

Cardiorespiratory perseverance

KOSURI KARTHIK May 7, 2024

Cardiorespiratory perseverance, frequently just alluded to as...

2 min read

Fitness

FOOD GUIDE PYRAMID

Syamsundar Karri.Syamsundar May 3, 2024

FOOD GUIDE PYRAMID : The food guide pyramid, when...

Default_MUSCLES_TRAINING_3 (1)

1 min read

Fitness

Muscle Strength

Janu Sabbavaraou May 3, 2024

Muscular endurance refers to the ability of a...

2 min read

Fitness

FITNESS MODIFYING RECEPIES

CHANDRATEJA RAMOJI May 1, 2024

FITNESS MODIFYING RECEPIES : Got it! Wellness recipes frequently...